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Contact Leslie at:
Ph: 773-294-8589
E-mail: leslie@colorwithin.com


Note: I do not diagnose or cure anything, and neither do the techniques I use. These modalities simply enable the body to regulate itself, bringing the body into balance and wholeness, thereby causing many symptoms to disappear. Please seek the expertise of a licensed physician for diagnosis and treatment of illness, injury, or disease.
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Chakra is a Sanskrit word-meaning wheel or circle. Chakra refers to one of the seven main energy centers, which spin like wheels through and around our bodies. Each one of these energy centers has a specific purpose in the healthy functioning of our bodies. The energies rhythmically pulsate and circulate throughout the core of this wheel, and resemble the petals of a flower. Each chakra varies in size, shape, color spin, and the amount of energy that is produced. All these characteristics affect the auric field.
The chakra is blocked when the energy flow is restricted, thereby causing dis-ease and imbalance. To work with the chakras is to heal the body of old constricting patterns lodged in our body and our mind. We take in energy from the sun into different areas or Chakra.  Each chakra energizes and sustains certain organs.  The balance of the seven chakras activates healing in the body by transmitting energy to the inner layer of the aura--the etheric body's health aura. This corrects the polarity of our entire system.

Chakras are organizing centers for the reception, assimilation, and transmission of life energies

Our Chakras, as core centers, form the coordinating network of our complicated mind/body system.  From instinctual behavior to consciously planned strategies, from emotions to artistic creations, the chakras are the master programs that govern our life, loves, learning, and illumination.  As seven vibratory modalities, the chakras form a mythical Rainbow Bridge, a connecting channel linking Heaven and Earth, mind and body, spirit and matter, past and future. 
Chakras can be opened or closed, excessive or deficient, or any of the various stages in between.  These states may be basic aspects of someone's personality throughout most of their life, or something that changes from moment to moment in response to a situation.  An ailing chakra may be unable to change its state easily, being stuck in either an open or a closed state.  The chakra then needs healing by uncovering and removing whatever is blocking it.  If a chakra is blocked in a closed state, then it is unable to generate or receive energy on that particular plane, such as love energy or communication.  If a chakra is blocked in an open or excessive state, that means it tends to channel all energies through that particular plane, such as using all situations to further one's power or meet sexual needs, when other forms of behavior might be more appropriate.  A closed chakra is a chronic avoidance of certain energies, while an excessively open chakra is a chronic fixation.
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The chakras begin at the base of the spine and finish at the top of the head. Though fixed in the central spinal column they are located on both the front and back of the body, and work through it.
Each chakra vibrates or rotates at a different speed. The root or first chakra rotates at the slowest speed, the crown or seventh chakra at the highest speed. Each chakra is stimulated by its own and complimentary color, and a range of gemstones for specific uses. The chakra colors are of the rainbow; red, orange, yellow, green, blue, indigo, and violet. The size and brightness of the wheels vary with individual development, physical condition, energy levels, disease, or stress.
Chakra One
Root - Muladhara
Red
Located at the base of the spine, this chakra forms our foundation. It represents the earth element and is therefore related to our survival instincts, our sense of grounding and connection to our bodies and the physical plane.  Ideally this chakra brings us health, prosperity, security, and dynamic presence.  It is the longest wavelenth in the visual spectrum and bodily relates to the anus, adrenal glands, hips, legs, Lower back and male sexual organs.  Protein, apples, tomatoes, radishes, beets, and watermelon foods. Vetivert, clove, black pepper, sandalwood, juniper, ylang ylang essential oils.  Ruby, bloodstone, garnet gemstones.
Chakra Two
Sacral-Swadhisthana
Orange
The second chakra, located in the abdomen, lower back, spleen, and female sexual organs. It is related to the water element, emotions, creativity and sexuality. It connects us to others through feeling, desire, sensation, and movement. Ideally this chakra brings us fluidity and grace, depth of feeling, sexual fulfillment, and the ability to accept change.  This chakra is where we hold all our shock and traumas and houses the etheric body.
Oranges, tangerines, carrots, papaya, peaches, canteloupe, pumpkin and sweet potatoe for foods.  Orange and neroli essential oils.  Gemstones of Carneilan, coral, orange topaz and orange calcite.
This chakra is known as the power chakra that corresponds to the fire element and is located in the solar plexus. It rules our personal power, will, autonomy,  metabolism and is related to the digestive organs.  It is associated with action, assertion, empowerment, and ego mastery. It is the area where chi or life force is stored.
When healthy, this chakra brings us energy, effectiveness, spontaneity, and non-dominating power.
Malfunctions in this chakra may leave you feeling tired, powerless, and withdrawn.
Yellow foods of pineapple, bananas, lemons, corn, squash.
Essential oils of lemon, bergamot and grapefruit, rosemary.
Jasper, gold, citrine gemstones.
Chakra Three
Solar Plexus - Manipura
Yellow
Chakra Four
Heart - Anahata
Green
Chakra four,  the heart chakra is the middle chakra in a system of seven. It is related to love and is the integrator of opposites in the psyche: mind and body, male and female, persona and shadow, ego and unity. A healthy fourth chakra allows us to love deeply, feel compassion, have a deep sense of peace and centeredness.  Body parts for the fourth chakra include heart, lungs, circulatory system, shoulders, and upper back.
The heart stands at the center of all energies especially the air elemental, and unifies our being as a whole. It is the point around which all the energies turn. A discord or imbalance in the heart chakra will adversely effect all the other centers. A clearing of the heart chakra will improve the interaction of all the other centers. It is important to maintain a balance to all the energy centers so a healthy level of awareness is manifested in our everyday lives.
All green vegtables for foods.  Pine and eucalyptus essential oils.  Emerald, tourmaline, jade, peridot gemstones.
Chakra Five
Throat - Vishuddha
Sky Blue
The throat chakra is associated with the vocal cords, thyroid gland and includes the mouth, neck, shoulder body parts.   It is the chakra of communication, and creative expression.  It is the element of sound were we experience the world symbolically through vibration.
Unexpressed emotions tend to constrict this energy center. Your inner truth is your sense of what is correct-your innate tendencies and inclinations. In every situation, we should be humble, open, and receptive, suspending all previous judgments in order to grasp the inner truth of the matter. If we rely on the truth of our inner voice to guide us, our actions will be in accord.
Fuel for the throat chakra include all Liquids in general, blueberries, prunes, grapes.
Essential oils of peppermint, Chamomile, geranium, arnica.
Kyanite, sapphire, blue Lace agate , lapis lazuli and Turquoise Gemstones.   
Chakra Six
Third Eye - Ajna
Indigo
The sixth chakra is that of the brow refered to as the third eye. Bodily, it is Located between and slightly above the eyebrows, relates to our eyes, ears, nose, cerebellum, Pineal, back of head and brain. This energy center is closely associated with imagination, inner vision, and psychic abilities and clairvoyance.   When healthy it allows us to see clearly, in effect, letting us “see the big picture.”  Malfunctions of the brow chakra commonly manifest as headaches and eye tension.
Foods of indigo include, blackberries, plums, blueberries, prunes.  Frankincesnse, myrrh, patchouli and myrtle essential oils.  Gemstones of azurite, iolite and indigo sodalite.


Chakra Seven
Crown- Sahasrara
Violet
The crown chakra relates to consciousness as pure awareness.It is located at the top of the head and relates to the element of thought.  It is our connection to the greater world beyond, to a timeless, spaceless place of all-knowing. When developed, this chakra brings us knowledge, wisdom, understanding, spiritual connection, and bliss.  This chakra is often depicted as a lotus flower with its petals open to represent spiritual awakening.  IT is the shortest wavelength in the spectrum and bodily relates to the crown head and mental issues.
Violet foods of Berries and grapes.  Lavender, camphor, hyssop and jasmine essential oils.  Amethyst, sugilite, diamond gems.